Empower Fitness Led by Kristine Denson, Certified Personal Trainer and Certified REFIT®
Instructor. Email Melody with questions at melody@cfmj.org.
Mondays:
7:30am REFIT®
Tuesdays:
7:30am REFIT®
1:00pm Strength & Stretch
Thursdays:
7:30am REFIT®
1:00pm Strength & Stretch
Fridays:
9:00am REFIT®